Well-being is defined as a state of health, happiness and prosperity. Living a life that promotes your well-being is the goal of many, as it can bring about many positive outcomes. When attempting to find ways to promote well-being, one needs to look at various aspects of their lifestyle. Living conditions are a significant aspect of someone's lifestyle that can impact well-being.
True wellness begins at home, as the subtleties of your interior design can have huge impacts on your mental health. Through mindful decluttering and creating a more intentional space, one can eradicate unnecessary stress and find harmony.
Designing your space to reach a Zen atmosphere usually is associated with minimalism, simplicity and incorporating décor that promotes well-being. Consider these 4 Zen Décor tips to turn your home into a tranquil oasis.
Choose Decorations that Promote Well-Being
For a fully relaxing space, having décor pieces that promote well-being is one of the best ways to create a Zen space. Products that fall under this category will bring a sense of warmth and relaxation to your space. They should be simple and avoid complicated details, so you are not overwhelmed. Rather than buying decorative knick-knacks that just take up space and have no real function, buying décor that is purposeful will help you clear your mind.
I recently incorporated the Serenity Sand Circle in in my space and it has made all of the difference in my stress levels. The beauty of the everchanging images of the moving quicksand is not only satisfying to watch but it brings comfort and calmness to the room and ensures my serenity. Incorporating products such as the Serenity Sand Circle will make your home completely Zen and help you achieve greater levels of well-being.
We all want to belong somewhere, and our things are no different. Try getting into the habit of giving your current and new possessions a home, as this will lead to a less cluttered space. A clear space allows for you to have a clear mind, so whenever you buy or bring something home for the first time, find a dedicated space for it. Also, to add extra comfort, only keep the essential items that serve a purpose. This way, it will not only be easier to put stay clutter-free, but it will also allow you to create a relaxing environment.
Let in Fresh Air
According to the US Environmental Protection Agency, indoor air is often more polluted than outdoor air. Opening up your windows for just five minutes a day will let fresh air move through your home, help decrease air pollutants and help you reconnect with the outdoors. All of these benefits will promote your well-being and be good for your health.
Choose Natural and Airy Fabrics